ABOUT

 

Hi! I am an Integrative Nutrition Health Coach, Life Coach, wellness consultant, cleanse leader, writer, speaker and chef with a background in brand marketing, experiential, interior design and social media.

Health has played a pivotal role in my life for over 10 years. Overcoming my own challenges jump-started a journey of healing myself, failing, rerouting, learning from experience, opening my mind, and now, sharing the powerful secondhand wisdom and juicy secrets that changed my life (hint: there is no limit to your ability to change, heal and grow). In 2020, I put my passion on paper and became a certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition (IIN).

Healing isn’t linear, and there’s no “one size fits all” approach to getting there. It has been deeply rewarding to offer a wider, more personal and more empowering lens than the current healthcare system can offer.

I currently coach clients 1:1 in my private practice, collaborate with companies to optimize the health and wellbeing of their employees, write the Substack newsletter Anti-Spam, lead my signature Cleanse Program, and offer meal prep services locally in NYC.  

Learn more about coaching here, the cleanse here and consulting here. Check out Anti-Spam here. Contact me for other inquiries.